Acne epidemic in the mouth of food

Milk and dairy products

Milk is not always called unhealthy food here. Milk is a great nutritious meal for human body and easy simple process. Excessive milk produces plenty of insulin. Again it is also called the artificial insemination of the body's insulin levels. These delicate liquids and the prepared foods increase the concentration of hormones. And there is a direct relationship with Honeymone. Therefore, if you want to remain untrained, you will have to eat milk and dairy products regularly.

Bread

The bread is used to prepare many more dishes in the morning. But Bleed's gluten does not only damage the small intestine, but also increases inflammation in the body. Antioxidants are exhausted while eating more. If every day the bread is accompanied by your breakfast table, then abstain. You will see that acne problems have decreased a lot.

Palanpur

One nutritious nutrient from all directions. For the healthier and refreshing skin again, the pulp experts say that the variants of the pulp. But many dermatologists have warned about this. Iodine abundance in Palang bhaya This material becomes harmful for the skin when consumed too much. The face will be filled in the same way

Bhajapora

There is nothing new to say. Oily dishes are one of the reasons for eating acne. Especially the processed oily food is able to destroy. Skin gelai is lost. Even the only one is upset that there is an increased risk of infection.

Alcohol

One of the most influential people in Infomation Along with this, the testosterone and estrogen of the body will break the balance of the hormone. If you drink excessively, you will be suffering from a lack of zinc. And Junk is considered a warrior against Ekki. So those who have a habit, they have to leave alcohol.

Caffeine

After breakfast, the body of a cup of coffee became furfure. But many of the researchers say that the skin is playing twelve.

However, it will be possible to play caffeine more than usual.

- Shakib Sikandar on the use of the hoop